This is the final step in the PDCA Cycle. You have made your Plan. Then you took action with the Do step. Along the way you measured your progress so you could Check your success in reaching your goals. Now it is time to make adjustments and start the cycle all over again. It is a systematic process for making improvements in a process- or your life. Use it to change your lifestyle, achieve new goals and make a difference.
Who do you think you are?
Long before I ever heard of Lifestyle Design, I remember my mother asking me this question but it was more like WWHHOO do you think you are? You probably have a similar memory. It may not be your mother? It might be your Dad, a friend, a teacher or even a casual comment from a stranger. And it wasn’t a positive and encouraging statement, was it. It was putting you on notice that the you that they were observing was not the you they wanted to see. It’s a part of growing up and an appropriate call to action for someone needing guidance. It’s a signal that, at least in their eyes, you have gone off the track. It is a message to look at what you are doing, think about the person you want to be and ask if what you are doing sends the right message about who you are. [continue reading…]


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