by Ralph
on December 25, 2012
These days medications are hard to avoid
It is harder and harder these days to avoid getting yourself on some long term medication. This is the way that doctors are trained to treat illness. You may be taking hormone replacement or birth control pills, managing high cholesterol or high blood pressure, controlling pain or fighting infection. The drugs in these treatments do things that deplete the natural supply of nutrients, more unintended consequences that your doctor may not tell you about or think important. [continue reading…]
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by Ralph
on December 25, 2012
Image by dou_ble_you via Flickr
Got the Lifestyle you want?
Maybe you have a fantastic lifestyle design plan? Maybe you visualize your perfect day, the wonderful day when all the work is finished and you reach the goal? And maybe you do put in the time each day to make the plan happen? But when you look at your progress, you find that you are no farther than the last time you checked? If you can relate then you know exactly where I was last week. I was getting nowhere. I was thinking and not acting. [continue reading…]
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