There is a lot on Digg this week about the Health Care Reform Agenda in Congress. That’s got nothing to do with understanding, maintaining and managing your health. That’s all about government. What we want to focus on this week is understanding what we mean when we say health and how decisions that we make every day can affect that health, either positively or negatively.
The first item is 25 Things You may not know about Health and your Body. Like napping can reduce the risk of heart attacks.
Then, Are you drinking soy milk because you think it’s healthy? Think again!
Finally, some really good news. Sex is healthy. But maybe it won’t be so much fun when we do it as part of a fitness routine.
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